Heidi Klum on AOL http://heidiklum.aol.com Heidi Klum on AOL http://heidiklum.aol.com/media/feedlogo.gif Heidi Klum on AOL http://heidiklum.aol.com en-us Copyright 2013 Weblogs, Inc. The contents of this feed are available for non-commercial use only. Blogsmith http://www.blogsmith.com/Oakwood Makeup Brush Holderhttp://heidiklum.aol.com/category/i-love/oakwood-makeup-brush-holder/http://heidiklum.aol.com/category/i-love/oakwood-makeup-brush-holder/http://heidiklum.aol.com/category/i-love/oakwood-makeup-brush-holder/#commentsFiled under:

oakwood makeup brushes

Keep your brushes delightfully organized with this handmade box, created from salvaged wood.

 

Permalink | Email this | Linking Blogs | Comments

]]>Heidi Klum2013-05-23T05:46:00+00:00Sabrina Bedrani's Must-Have Makeuphttp://heidiklum.aol.com/category/fashion-and-beauty/must-have-beauty-products-for-summer/http://heidiklum.aol.com/category/fashion-and-beauty/must-have-beauty-products-for-summer/http://heidiklum.aol.com/category/fashion-and-beauty/must-have-beauty-products-for-summer/#commentsFiled under: ,

summer makeup to try-
This summer, make your makeup sexier than ever with makeup expert Sabrina Bedrani's favorite product picks. From a smudge-free eye liner to a summery bright pink lipstick, her top five must-haves will make your beauty routine a cinch. After all, who wants to spend time getting ready when you could be at the beach!

Sabrina Bedrani's Favorite Makeup

 

Permalink | Email this | Linking Blogs | Comments

]]>beautybeauty tipsmakeupsabrina bedranistyleHeidi Klum on AOL Staff2013-05-23T05:09:00+00:00Recipe: Cucumber Melon Spa Waterhttp://heidiklum.aol.com/category/lifestyle/recipe-cucumber-melon-spa-water/http://heidiklum.aol.com/category/lifestyle/recipe-cucumber-melon-spa-water/http://heidiklum.aol.com/category/lifestyle/recipe-cucumber-melon-spa-water/#commentsFiled under: ,

cucumber melon spa waterRejuvenate and refresh without stepping foot inside a spa. This recipe for Cucumber Melon Spa Water from chef and author Candice Kumai is a hydrating treat.

Cucumber Melon Spa Water

Ingredients:
12 thin slices cucumber ** unwaxed cucumber-organic is perfect
5 -1" cubes of honeydew melon, skin removed
1 bunch mint, torn off, and tossed into the water
6 cups chilled still spring (or mineral water for a fizzy treat)
** Add in fresh basil, or even lavender, orange slices or even some simple syrup for an even sweeter treat!

Directions:
1. Place the cucumber, the peeled honeydew melon, and a handful of fresh mint into your pitcher

2. Fill pitcher with water. Cover and chill for a few hours before guests arrive.

3. You have the option to strain the mixture and discard solids, or use the infused spa water as a visual treat, and have a strainer on the spout/lid. Pour water into gorgeous, tall, clear glasses, with big ice cubes for a real refreshing treat, add more mint and even a few thin slices of cucumber on the brim of the glass for garnish. Fancy!

 

Permalink | Email this | Linking Blogs | Comments

]]>candice kumaihealthy eatingnutritionrecipesspasummer drinksHeidi Klum on AOL Staff2013-05-23T03:58:00+00:00A Pour Toi Gift Boxhttp://heidiklum.aol.com/category/i-love/a-pour-toi-gift-box/http://heidiklum.aol.com/category/i-love/a-pour-toi-gift-box/http://heidiklum.aol.com/category/i-love/a-pour-toi-gift-box/#commentsFiled under: ,

a pour toi
A unique, personalized gift for anyone in your life! These chic boxes are packed with all kinds of goodies, from raspberry fudge to whimsical French cookies. You choose the theme of the gift, they take care of the rest.

 

Permalink | Email this | Linking Blogs | Comments

]]>Heidi Klum2013-05-22T05:36:00+00:00Healthy Memorial Day BBQ Recipeshttp://heidiklum.aol.com/category/lifestyle/healthy-memorial-day-bbq-recipes/http://heidiklum.aol.com/category/lifestyle/healthy-memorial-day-bbq-recipes/http://heidiklum.aol.com/category/lifestyle/healthy-memorial-day-bbq-recipes/#commentsFiled under: ,

healthy memorial day bbq
Add these healthy recipes to your weekend grilling plans, courtesy of David Kirsch. Not only are they good for you, but the taste will win over your family and friends, too!

Healthy Memorial Day Weekend BBQ Recipes

Guiltless BBQ Burger

Serves: 2
Prep Time: 15 minutes

Ingredients:
4 oz. lean ground buffalo meat
4 oz. lean ground turkey breast
1 tbsp. Worcestershire sauce
2 tbsp. Dijon mustard
2 tbsp. low-sugar, low-sodium BBQ sauce
2 egg whites, lightly beaten
Non-fat vegetable cooking spray

Directions:
1. Mix all of the ingredients except the cooking spray in a large bowl.
2. Form the mixture into two patties.
3. Spray a barbecue grill or nonstick skillet with cooking spray, and heat to medium-high heat.
4. Place the patties on grill or skillet, and cook about 8 minutes per side (for medium), until cooked through.

Sesame Chicken Fingers

Serves: 1
Prep Time: 1 hour

Ingredients:
¼ tsp. light soy sauce
¼ tsp. Dijon mustard
1 tsp. water
1 tsp. turmeric
4 oz. chicken
1 tbsp. toasted black and white sesame seeds

Directions:
1. In a small bowl, mix the soy sauce, mustard, water, and turmeric.
2. Marinate the chicken in the mixture up to 1 hour.
3. Coat the chicken with sesame seeds.
4. Preheat oven to 350°F.
5. Place the chicken on a nonstick baking pan.
6. Bake 12 to 15 minutes or until chicken strips are cooked through.

No-Fat Hummus
*Serve with celery, cucumbers and sliced bell peppers for a healthy crowd-pleaser.

Serves: 2
Prep Time: 5 minutes

Ingredients:
1 ½ cup cooked or canned chickpeas, rinsed and drained
¼ cup plain, non-fat yogurt
1 tbsp. chopped parsley
1 tbsp. minced garlic
¼ tsp. ground cumin
¼ tsp. ground cayenne pepper
¼ cup fresh-squeezed lemon juice

Directions:
1. In a food processor, combine all ingredients.
2. Process until well blended.
3. Use immediately, or refrigerate up to 3 hours.

Sweet Potato and Almond Salad with Mustard Vinaigrette
*A healthy take on the classic mayonnaise-laden potato salad so often seen at picnics and BBQ's

Serves: 3
Prep time: 45 minutes

Ingredients:
½ lb. sweet potatoes (1-2 medium potatoes)
1 tsp Dijon mustard
1 tsp whole-grain mustard
2 tsp white wine vinegar
1/8 tsp salt
1 tsp olive oil
1 celery stalk, thinly sliced
2 tbsp slivered raw almonds
2 scallions, thinly sliced

Directions:
Peel and halve the potatoes lengthwise, and then cut them into 1-inch squares. Steam the potatoes over boiling water 10-12 minutes, until just tender.

In a medium bowl, whisk together the mustards, vinegar and salt. Add the oil slowly, whisking until emulsified. Add the potatoes, celery, and almonds, and gently toss to combine. Cool to room temperature, and add the scallions.

 

Permalink | Email this | Linking Blogs | Comments

]]>David KirschfitnessgrillinghealthnutritionrecipesDavid Kirsch2013-05-22T04:01:00+00:00Cute Summer Shortshttp://heidiklum.aol.com/category/style-files/cute-summer-shorts/http://heidiklum.aol.com/category/style-files/cute-summer-shorts/http://heidiklum.aol.com/category/style-files/cute-summer-shorts/#commentsFiled under: ,

cute summer shorts
With the weather warming up and long weekends right around the corner, we're in the mood to show off a little leg! Especially after exploring all the new shorts on the market.

Jean shorts just may have met their match. This season, printed shorts in a variety of styles and fabrics will jazz up your wardrobe in a cinch.

Whether you're going to brunch or perusing the city, there's a short for almost any occasion--it all depends on what you pair with them to complete your outfit.

A little scared of sporting shorts? Yes, we have our fears as well. But here are five reasons to love shorts.

1. They take up virtually no room in a suitcase, making them the ideal travel piece.

2. When the heat arrives, these babies keep us cool. Bottom line. Skinny jeans in 90 degree heat? That makes us sweat just thinking about it.

3. They're age-appropriate. Unlike, say, a mini-skirt, you can find a style of shorts that works for your age and body type. Try Bermuda shorts if you want a longer style, or try cuffing or rolling longer shorts if you're worried about showing too much skin.

4. Shorts are versatile. Pair them with a tank and flip flops for the most casual of summer ensembles, or dress them up with a fitted blazer and heels. The options are endless!

5. They add a little "oomph." A plain white t-shirt and a pair of rubber flip flops become instantly chic when you throw a pair of printed shorts in the mix. It's an easy way to add an instant pop of color to an outfit.

Cute Summer Shorts

 

Permalink | Email this | Linking Blogs | Comments

]]>fashionshortsstylesummer fashiontrendstrendspottingHeidi Klum on AOL Staff2013-05-22T01:45:00+00:00The Ultimate Bikini-Ready Countdownhttp://heidiklum.aol.com/category/style-files/the-ultimate-bikini-ready-countdown/http://heidiklum.aol.com/category/style-files/the-ultimate-bikini-ready-countdown/http://heidiklum.aol.com/category/style-files/the-ultimate-bikini-ready-countdown/#commentsFiled under: ,

the ultimate bikini-ready countdown
Whether you have a month or you only have one day, you can look better in a bikini (yes, really!). Fitness expert David Kirsch shows you how with his ultimate bikini-body countdown. Follow his tips for a svelter physique in no time.

How to get bikini-ready if you have:

1 month: Kick-start your bikini countdown by beginning to follow my Ultimate New York Body Plan diet tips: stick to my A, B, C's - no Alcohol, Bread or processed Carbs. I would also recommend eating minimal amounts of fruit, which contains sugar and can cause bloat, and dairy, which can also cause bloating. Stick to lean proteins and dark, leafy green vegetables like spinach, and legumes such as lentils.

Next, incorporate one of my circuit workouts into your routine. Aim to incorporate moves that target all of the areas that will be on display in your bikini - so, pretty much everything: abs, shoulders, chest, glutes, arms, legs and hamstrings. You should aim to do 15-20 reps of each move, and repeat for a total of 3 full cycles through the circuit.

Some moves I recommend are side squats with medicine wood chop, jumping jacks with shoulder presses, sumo lunges with medicine ball, sumo lunges with side kicks and frog jumps, crossover lunges with bicep curls and stability ball tucks, depending on the amount of time you have and your fitness level. Aim to do 30-45 minutes of activity 5-6 days a week.

1 week: Keep following my A, B, C's and circuit workouts. Eliminate dairy and fruit aside from berries. Add in some focused ab exercises like stability ball hand-offs, scissors, and planks if you're feeling insecure about your stomach being exposed. Many people also swear by drinking green tea to blast belly fat.

If you're really feeling ambitious, try my 5-Day Ultimate Detox Kit - an exclusive blend of my all-natural supplements that supply you with protein and all of the necessary daily nutrients you need to stay healthy, plus a green salad with additional protein at lunch time ensures that you won't feel tired or worn down but your body will rid itself of toxins and impurities.

1 day: Avoid all fruit and dairy and stick with water-based foods like cucumbers and asparagus, a natural diuretic. Down 2-3 liters (4-6 regular-sized bottles) of water. Load up on protein - try an egg white scramble with vegetables. Now go out there and rock your bikini - you're ready.

 

Permalink | Email this | Linking Blogs | Comments

]]>bikini bodyDavid KirschfitnessnutritionsummerDavid Kirsch2013-05-21T04:07:00+00:00Lightbulb Aquariumhttp://heidiklum.aol.com/category/i-love/lightbulb-aquarium/http://heidiklum.aol.com/category/i-love/lightbulb-aquarium/http://heidiklum.aol.com/category/i-love/lightbulb-aquarium/#commentsFiled under: ,

lightbulb aquarium

This is so fun! It's a mini aquarium filled with a living moss ball that forms into a circular shape all on it's own inside this light bulb-shaped ecosystem.

 

Permalink | Email this | Linking Blogs | Comments

]]>Heidi Klum2013-05-21T01:32:00+00:00Tip Tuesday: Healthy Ways to Feed Kids While Travelinghttp://heidiklum.aol.com/category/parenting/tip-tuesday-healthy-ways-to-feed-kids-while-traveling/http://heidiklum.aol.com/category/parenting/tip-tuesday-healthy-ways-to-feed-kids-while-traveling/http://heidiklum.aol.com/category/parenting/tip-tuesday-healthy-ways-to-feed-kids-while-traveling/#commentsFiled under:

how to feed kids healthy snacks while traveling
With limited resources on the road and in airports, it can be hard to find healthy snacks for your family. But with the right amount of planning, feeding your kids good-for-you meals and snacks on the road is definitely possible. Check out these five tips for feeding your kids while traveling, courtesy of MiniTime.com via Rodale news.

1. Pack healthy foods for the trip. Whether packing for a road trip or plane ride, ditch convenience foods and juices, which are usually high in sodium, sugar, saturated fats and/or calories. Better choices: edamame, sugar-snap peas, carrot sticks, hummus, whole-grain crackers, tangerines, raisins, apples, nuts, and plain milk boxes or water.

2. Order good-for-you dishes at a restaurant. When dining out, look for healthy options on the menu. Typically, these are not on the children's menu, which usually offers pizza, macaroni and cheese and/or chicken nuggets. Ask if the restaurant can provide a child-size portion of a healthier main course, or order it yourself along with a healthy appetizer and share with your kid.

3. Pack a lunch bag for long day trips. Headed to an amusement park, the beach or the slopes for the day? Don't pay premium prices for junk food - pack a lunch instead. Digate Muth recommends that one half of the meal be fruits and vegetables, one quarter whole grains and one quarter lean protein and a dairy or calcium-containing choice. For example, you could pack a turkey sandwich, carrot sticks, grapes and yogurt.

4. Keep snacks healthy. "Snacks can be an excellent way to offer kids nutrient powerhouses, such as fruits and vegetables," says Digate Muth. "Other snacks just set kids up to crave salt and sugar and displace healthier foods in kids' diets."

5. Model good eating habits. Though you may be tempted to indulge at every meal (hey, you're on vacation!), remember that your kids learn their habits from watching you. Though it's fine to have the occasional treat -- and let your kids have one too -- treats should be the exception, not the rule. Instead, make your "treats" fruits you can't get at home: If possible, incorporate a visit to a local farmers' market to expose kids to healthy new flavors.

 

Permalink | Email this | Linking Blogs | Comments

]]>Heidi Klum on AOL Staff2013-05-21T00:18:00+00:00Flavor Infused Water Bottlehttp://heidiklum.aol.com/category/i-love/flavor-infused-water-bottle/http://heidiklum.aol.com/category/i-love/flavor-infused-water-bottle/http://heidiklum.aol.com/category/i-love/flavor-infused-water-bottle/#commentsFiled under: ,

flavor water bottle

A great way to dress up plain water and add a fruity, healthy twist!

 

Permalink | Email this | Linking Blogs | Comments

]]>Heidi Klum2013-05-20T11:29:00+00:0010 Tips for Banishing Belly Bloathttp://heidiklum.aol.com/category/fitness-and-nutrition/10-tips-for-banishing-belly-bloat/http://heidiklum.aol.com/category/fitness-and-nutrition/10-tips-for-banishing-belly-bloat/http://heidiklum.aol.com/category/fitness-and-nutrition/10-tips-for-banishing-belly-bloat/#commentsFiled under:

ten tips to banish belly bloat
If your goal is fitting in your skinny jeans or baring all on a beach, one of the easiest ways to feel slimmer is to focus on your belly. Fitness expert David Kirsch shares his ten tips for getting a flat, sexy stomach in a cinch. Get a flatter physique by banishing that belly bloat! Here's how.

Ten tips for banishing belly bloat:

1. Stay away from heavy carbs like bagels and pasta. When you decrease carbs in your diet, you train your body to access stored carbohydrates and burn them off, and eliminate excess stored fluids. Try an egg white scramble for breakfast instead, and pack protein-rich snacks like seeds, nuts or turkey slices.

2. Switch out high-fructose fruits like honeydew, apples or pears for fruits that are low in fructose like berries, grapes and citrus.

3. Think diet foods will help banish bloat? Think again. These products contain sugar alcohols that cause bloating. To satisfy your sweet tooth try mixing a little bit of maple syrup with your Greek yogurt in the morning or snack on berries.

4. Alcohol is the enemy! Alcohol causes dehydration and may slow your body's ability to eliminate excess waste. Alcohol is also high in acid that can cause swelling in your GI tract. Reach for a glass of water instead.

5. Try to do some kind of physical activity every day. It increases your heart rate and breathing stimulates the natural contractions of your intestinal muscles, aiding digestion.

6. Many people think dairy is the enemy when it comes to bloating, but foods like yogurt that contain probiotics can actually help with belly bloat. Try Greek yogurt, which is higher in protein than its counterparts, so you'll stay full longer.

7. Eat foods that are high in fiber, but keep in mind that not all fibers are created equal. Get your fiber from fruits and vegetables, whole-grain rice, pasta and bread rather than from packaged high-fiber products.

8. Eliminate diet drinks, as many of them contain sorbitol, which isn't digestible so it causes bloating.

9. Try not to eat on the go. You tend to take big bites of food and don't chew properly so you swallow tremendous amounts of air. Take 15-20 minutes to eat each meal, even if you're sitting at your desk, take a deep breath after each bite and chew with your mouth closed.

10. Skip the salt. Salt causes your body to retain fluid, and the biggest culprit can be salad dressings. Try seasoning your salad with lemon juice instead - you won't sacrifice flavor but you'll cut down on sodium and calories.

%VIRTUAL-MultiGallery-186826|188714|183595%

 

Permalink | Email this | Linking Blogs | Comments

]]>David Kirsch2013-05-20T04:05:00+00:00Recipe: Homemade Granola Barshttp://heidiklum.aol.com/category/lifestyle/recipe-homemade-granola-bars/http://heidiklum.aol.com/category/lifestyle/recipe-homemade-granola-bars/http://heidiklum.aol.com/category/lifestyle/recipe-homemade-granola-bars/#commentsFiled under:

homemade granola bars candice kumai
Granola bars seem like a healthy snack, but many prepackaged varieties are loaded with sugar and artificial ingredients. Instead, make your own with this recipe from chef and author Candice Kumai. Peanut butter, omega-rich flax seed and dried fruit make this treat a healthy choice for everyone in the family.

Homemade Granola Bars

Ingredients:
2 cups of oats
3/4 cup of almonds or cashews
1/2 cup unsweetened dry coconut
1/4 cup of sesame seeds
¼ cup of flax seed
2 cups of chopped dried fruit (cranberries, chopped apricots, pineapple currants, cherries, your choice!)
1/2 cup of honey
1 cup of unsalted crunchy peanut butter
2 tsp vanilla extract
1/2 tsp salt

Directions:
1) Spray or butter a 9 by 9-inch baking dish and line it with parchment paper or aluminum foil. Preheat the oven to 350 degrees F.

2) Spread the oats, almonds/nuts onto a sheet pan. Place in the oven and toast for 10 minutes, stirring occasionally. Add in coconut and sesame, flax and toast it for another 2 minutes.

3) In the meantime, combine the honey, peanut butter, vanilla and salt in a saucepan and place over medium heat. Cook until everything is combined.

4) Once the oat mixture is toasted, remove it from the oven and immediately add it into the liquid mixture, add the dried fruit, and mix all in to coat evenly.

5) Turn mixture out into the prepared baking dish and press down, evenly distributing the mixture in the dish.

6) Let the tray cool off and cut into squares and store in an airtight container for up to a week.



 

Permalink | Email this | Linking Blogs | Comments

]]>candice kumaigranola barsrecipesHeidi Klum on AOL Staff2013-05-20T03:46:00+00:00Mani of the Day: Wasabi Nailshttp://heidiklum.aol.com/category/fashion-and-beauty/mani-of-the-day-wasabi-nails/http://heidiklum.aol.com/category/fashion-and-beauty/mani-of-the-day-wasabi-nails/http://heidiklum.aol.com/category/fashion-and-beauty/mani-of-the-day-wasabi-nails/#commentsFiled under:

wasabi nails
A great design to try for spring! A bright, notice-me color that covers 3/4 of the nails, courtesy of nailartistacky.blogspot.com

Manicures

 

Permalink | Email this | Linking Blogs | Comments

]]>Heidi Klum on AOL Staff2013-05-17T03:58:00+00:00Danica Zaza Giraffe Cushionhttp://heidiklum.aol.com/category/i-love/danica-zaza-giraffe-cushion/http://heidiklum.aol.com/category/i-love/danica-zaza-giraffe-cushion/http://heidiklum.aol.com/category/i-love/danica-zaza-giraffe-cushion/#commentsFiled under:

Danica Zaza Giraffe Cushion

These cute little animal print cushions make an adorable addition to a child's room--and the bottom zipper means the covers can be removed easily to wash them.

 

Permalink | Email this | Linking Blogs | Comments

]]>Heidi Klum2013-05-16T00:23:00+00:00