After running many miles, making lots of new running buddies, and pushing myself to the limit-the Summer Run is over!
But don't think that I'm going to stop all my new healthy habits just because I won't be tracking my miles anymore. And I hope you don't either! Staying healthy is a process, and there is no end point. My experts will continue to bring you fitness and nutrition tips, and I'm going to keep sharing new healthy habits that I'm learning, and I hope you share yours with me as well.
But don't think that I'm going to stop all my new healthy habits just because I won't be tracking my miles anymore. And I hope you don't either! Staying healthy is a process, and there is no end point. My experts will continue to bring you fitness and nutrition tips, and I'm going to keep sharing new healthy habits that I'm learning, and I hope you share yours with me as well.
Heidi's Final Stats
- 36 days run
- 240,752 steps taken
- 131.05 miles run/walked
- 69,240 calories burned
Jul 26th 2011 6:00AM
After running many miles, making lots of new running buddies, and pushing myself to the limit-the Summer Run is over! More »
Jul 23rd 2011 6:00PM
Since it's so hot outside, I decided to stay indoors and run on the treadmill. More »
Jul 22nd 2011 8:00AM
AOL CEO Tim Armstrong joined the Summer Run today! More »
Jul 19th 2011 8:00AM
Did another four mile run with David Kirsch. He had to really encourage me to keep going a few times this morning! More »
Jul 18th 2011 7:36AM
One week left on my Summer Run...it's the final countdown! More »
Jul 17th 2011 10:36AM
Listening to music while on the treadmill! More »
Jul 16th 2011 7:00AM
My usual running buddies are still sleeping, is someone else running with me out there? More »
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