Summer is the perfect time to kick off a new fitness routine--after all, running outside can be good for the mind, body and soul!

This summer, you can track your miles and see what kind of progress you'll make throughout the season, but you'll need the right set of running gear to get your started.

Here, we've put together a list of some essentials for pounding the pavement. From the right shoes to a supportive sports bra, this list is full of necessities to help you hit the ground running.