Heidi and Andrea Running

It's almost June 20, and you know what that means! On Monday I am going to start running everyday, for six weeks. I hope that you are all on board to join me in getting fit this summer.

If you aren't ready to make this commitment yet, then I hope you will take the next few days to think about how important it is to take time out for yourself. Running is great for your body, it will increase your energy levels, and helps you to clear your mind.

Sometimes the hardest part is getting out the door, but let's just get out there and move! I'll keep you updated, and I want the same from you all! I will blog and tweet about my run every day to share my progress with you, and you can let me know how may miles you do, and how you are feeling. Let's get fit together!