The "gym in a bag" lets you to take your workout with you anywhere, no excuses.
Available at davidkirschwellness.com ($74.99).
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Tags: david-kirsch, fitness
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The "gym in a bag" lets you to take your workout with you anywhere, no excuses.
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Lisa
This is a great fitness tool. Another convenient fitness product is SmartToes Toning insoles.
I have lost 40 pounds by watching my calories, never letting myself feel deprived and walking every day in SmartSole exercise insoles. (http://www.smartsole.com) They are body toning insoles similar to Reebok Easytone that help you burn extra calories while you walk or work out as well as tone and tighten your legs, calves and butt. I read about them on my weight watchers board and the code ww10 gives you a 10% discount.
I also always use a pedometer to make sure I get in 10,000 steps daily which is 2 miles.
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