You may not have to sport a bikini anytime soon, but the beginning of the year is a great time to get in shape! Fitness expert Andrea Orbeck is showing you how to kick off your New Year's fitness resolutions with three special moves to strengthen, lengthen and prevent injury.

These winter conditioning moves will help you tone your body, rev your metabolism and help prevent leg injuries that are sometimes associated with winter sports like snowboarding and skiing. So get ready to feel the burn!