Commercial Breaks

Finding time to work out can be hard, but sometimes you have to squeeze it in where you can. Here, fitness expert Andrea Orbeck demonstrates a few exercises that you can do during TV commercial breaks.

"During a 30-minute program we usually get about eight minutes opportunity to do work, so all you need is a mat and a little bit of information," Andrea says.

See? There's no excuse! Get your booty into shape with these great exercises for your glutes, abs, triceps and legs, and see what you can fit in during that next commercial break.